價格：免費
更新日期：2015-09-11
檔案大小：6.5 MB
目前版本：1.1
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
When it comes to weight loss not all exercise is created equal. In this App, Exercise Physiologist Ray Kelly provides you with a personalised 4 week training program based on the latest research in weight loss. You simply complete a number of basic tests and you will then be provided with a comprehensive program that will ensure you reach your weight loss goals. You can view the program within the context of a day, week, or month, with speeds, reps, sets and weights all provided based on your testing results.
支援平台：iPhone